Manor Clinic uses cookies to ensure that you get the best experience from our website.
To read more please see our privacy policies and cookie policy.

Pelvic Pain Physiotherapy

What is pelvic pain & why does it happen?

Pelvic pain can affect people at different stages of life and may develop suddenly or gradually. It can be linked to pregnancy, childbirth, pelvic floor dysfunction, hormonal changes, or musculoskeletal conditions.

Understanding the underlying cause is the first step towards effective treatment and lasting relief.

Pelvic Pain Physiotherapy - Sevenoaks Physiotherapy

Common Causes

  • Pregnancy-related Pelvic Girdle Pain

  • Postnatal Pelvic Pain

  • Pelvic Floor Muscle Dysfunction

  • Hormonal Changes, Including Menopause

  • Bladder Or Bowel Dysfunction

  • Pelvic Joint Instability

  • Sports Or Repetitive Strain Injuries

  • Previous Pelvic Surgery Or Injury

Conditions we treat

Pelvic pain can affect your comfort, mobility, bladder or bowel function, and overall quality of life. Following a detailed assessment, we'll identify the source of your symptoms and recommend the most appropriate treatment for your individual needs.

01

Pelvic girdle pain

02

Pregnancy-related pelvic pain

03

Chronic pelvic pain

04

Pelvic floor dysfunction

05

Bladder control problems

06

Pelvic pain after childbirth

07

Menopause-related pelvic discomfort

08

Pelvic joint instability

09

Recovery following pelvic surgery

10

Persistent pelvic muscle pain

Ready to move more comfortably?

Book your pelvic pain assessment

Expert assessment • Hands-on treatment • Personalised care
Personalised care

Treatment options

Every treatment plan is based on your symptoms, lifestyle, and stage of recovery. Following your assessment, your physiotherapist may recommend one or a combination of the following treatments.

Pelvic floor muscle rehabilitation

Manual therapy

Personalised exercise programme

Pelvic girdle stabilisation exercises

Bladder and bowel retraining

Pregnancy and postnatal rehabilitation

Movement and posture education

Lifestyle and self-management advice

Home exercise programme

Why choose pelvic pain physiotherapy?

Pelvic pain physiotherapy focuses on identifying the underlying cause of your symptoms and improving the way your muscles, joints, and pelvic floor work together. Treatment aims to reduce pain, restore movement, improve pelvic health, and help you feel more comfortable during everyday activities.

Key benefits

How physiotherapy can help?

Book an Assessment
  • Reduce Pelvic Pain and Discomfort

  • Improve Pelvic Floor Muscle Function

  • Increase Strength and Stability

  • Support Bladder and Bowel Control

  • Improve Mobility and Everyday Movement

  • Aid Recovery During and After Pregnancy

  • Reduce Recurring Symptoms

  • Improve Confidence in Daily Activities

What can you expect from your appointment?

Your first appointment focuses on understanding your symptoms, medical history, and how pelvic pain is affecting your daily life. We'll then create a treatment plan that's tailored to your needs and recovery goals.

Assessment

A detailed assessment of your symptoms, movement, pelvic health, and medical history.

Personalised treatment plan

We'll explain our findings and recommend the most appropriate treatment to support your recovery.

Rehabilitation

Hands-on treatment, targeted exercises, and practical advice to improve strength, movement, and pelvic floor function.

Ongoing support

You'll receive guidance, home exercises, and ongoing support to help manage symptoms and maintain long-term pelvic health.

Don't ignore these signs

When should you see a physiotherapist?

Pelvic pain can affect your comfort, mobility, and quality of life. If your symptoms persist or begin interfering with everyday activities, an assessment can help identify the cause and guide the most appropriate treatment.

Woman holding her lower abdomen in pain - Sevenoaks pelvic pain physiotherapy
Book an Assessment

It may be time to book an assessment if:

  • 01

    You're experiencing pelvic pain during or after pregnancy

  • 02

    Walking, standing, or sitting has become uncomfortable

  • 03

    You have bladder or bowel symptoms

  • 04

    Pain is affecting your sleep or daily routine

  • 05

    Your symptoms keep returning

  • 06

    Pain relief only provides temporary relief

  • 07

    You're avoiding exercise or everyday activities because of pain

Meet the team behind your recovery

Our experienced women's health physiotherapists at Manor Clinic Sevenoaks provide specialist assessment and treatment for pelvic pain, pelvic floor dysfunction, pregnancy-related pelvic conditions, postnatal recovery, and other pelvic health concerns.

We'll match you with the physiotherapist best suited to your needs, helping you recover with confidence.

Meet the Pelvic Pain Physiotherapy Team - Sevenoaks Physiotherapy

Schedule a Call

Request a free discovery session

Are you unsure if physiotherapy is right for you? Would you prefer to talk with a physio before making a decision? All you have to do is click the link below to fill out a simple form.

Request a Discovery Session
Request a call back

If you’re not quite ready to book an appointment yet and have some questions you'd like answered first, click the link below to complete a form to get the conversation started.

Request a Call Back

Frequently Asked Questions

Yes. Physiotherapy can help identify the underlying cause of pelvic pain and provide targeted treatment to improve movement, pelvic floor function, and everyday comfort.

Yes. Pregnancy-related pelvic pain is common and can often be managed with appropriate exercises, manual therapy, and practical advice to improve stability and reduce discomfort.

Pelvic floor dysfunction occurs when the pelvic floor muscles are not working as they should. This may contribute to pelvic pain, bladder or bowel symptoms, or discomfort during everyday activities.

Not always. Your physiotherapist will explain whether an internal assessment is appropriate for your symptoms, and it will only be performed with your informed consent.

Yes. Postnatal physiotherapy can support recovery by improving pelvic floor function, reducing discomfort, restoring strength, and helping you return to everyday activities with confidence.
Explore more

Related Services

Learn more about pelvic pain physiotherapy

Looking for more advice? Explore our latest articles on pelvic health, pregnancy-related pelvic pain, pelvic floor dysfunction, postnatal recovery, and women's health physiotherapy.

Back Pain That Travels Down Your Leg: What Could It Mean?

Back pain that travels down your leg: what could it mean?

A Anand
date 05/10/2026

Back pain is one thing. But when the pain starts travelling from your back into your buttock or leg, it can feel very different and often much more worrying. You may wond...

Read Now
Hypermobility: How Physiotherapy Can Help

Hypermobility: how physiotherapy can help

L Louise Huntley
date 25/05/2026

Hypermobility describes joints that move beyond the normal range. While many people are simply “flexible” without experiencing problems, others may struggle with pain...

Read Now
Why Stress Makes Pain Feel Worse - A Physiotherapist's Guide

Why stress makes pain feel worse - a physiotherapist's guide

N Natasha Tatpati
date 13/04/2026

Have you ever noticed that pain feels worse when you’re stressed, anxious, or emotionally overwhelmed? It’s not in your head, it’s in your nervous system. Physical ...

Read Now