Sports massage is a combination of deep tissue work and other techniques to help identify and speed the repair of minor soft tissue injuries. This type of therapeutic massage is not restricted to sportspeople as the techniques used can help ease muscle tension, assisting in relaxation and promoting flexibility.
The initial session includes a consultation, followed by a massage in which a variety of techniques can be used. After a massage your body should feel more finely tuned, with better circulation and relaxed muscles. Regular sports massage helps to maintain the body’s healing process and recovery speed.
Conditions other than sports injuries or aches and pains, that can be eased by deep tissue massage
Stress and muscular tension that lead to headaches and migrainesBack painFibromyalgia, MEBreathing ProblemsImprove FlexibilityMuscular pain during pregnancyAre you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.
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