Our senior physiotherapy and rehabilitation service helps older adults improve mobility, strength, balance, and confidence, enabling them to stay active and independent for longer.
Every rehabilitation programme is tailored to your individual needs, whether you're recovering from illness, surgery, or managing age-related changes.
Our rehabilitation programmes focus on improving movement, reducing the risk of falls, and helping you continue doing the activities that matter most. Treatment may help you:
Senior physiotherapy may be suitable for older adults experiencing:
We understand that travelling to appointments isn't always easy. Where appropriate, we offer physiotherapy home visits, allowing patients to receive personalised rehabilitation in the comfort and familiarity of their own home.
Home-based rehabilitation can help improve mobility, confidence, and independence while focusing on the challenges you experience in your everyday environment.
Your physiotherapist will carry out a comprehensive assessment to understand your mobility, balance, strength, medical history, and personal goals. Your rehabilitation programme may include:
A clear picture of how you move, so your programme starts in the right place.
Exercises to help you feel steadier and reduce your risk of falls.
Gentle, progressive exercises to build strength in key muscle groups.
Support to walk with more confidence, indoors and out.
Practice with everyday tasks like standing up, climbing stairs and reaching.
Simple exercises to continue at home between your sessions.
Our goal is to help older adults stay active, confident, and independent for as long as possible. Every rehabilitation programme is tailored to your abilities, lifestyle, and goals, progressing at a pace that feels safe and comfortable.
We assess your mobility, strength, balance, and daily challenges.
A programme is designed around your goals and abilities.
You'll receive practical exercises to improve strength, balance, and confidence.
Your programme is reviewed regularly to support continued independence.
Our experienced physiotherapists provide compassionate, personalised rehabilitation to help older adults move safely, maintain independence, and enjoy a better quality of life.
Are you unsure if physiotherapy is right for you? Would you prefer to talk with a physio before making a decision? All you have to do is click the link below to fill out a simple form.
Request a Discovery SessionIf you’re not quite ready to book an appointment yet and have some questions you'd like answered first, click the link below to complete a form to get the conversation started.
Request a Call Back